Wellness Recovery Action Plan (WRAP) is a valuable and important tool for personal recovery. Identifying tasks for daily personal maintenance, managing triggers and early warning signs, and preparing crisis plans helps give us control over our illnesses. The more we know about the things that trigger and support us, the more power we have to create lives of meaning and fulfillment.
The world of work offers unique recovery opportunities and challenges. Studies show positive outcomes for mental health consumers who participate in competitive employment. Work brings new issues to manage in recovery. This workbook will help you create a wellness recovery action plan (WRAP for Work) that specifically relates to work issues.